Find Meaning Because You Matter
Whole-person approach to therapy for anxiety, depression, grief and trauma
Do you feel unmotivated or overwhelmed? Do you struggle to find meaning?
Research shows you can change neuropathways in your brain, helping you feel better. Holistic therapy sees you as a whole person- mind, body, and spirit and understanding that each part is connected. Let me help you on this path of exploration so that you can flourish and create the life you want.
It takes courage to make the first step, but I’ll make it easy. Call for a free 15-minute consultation and take steps for a better future.
Benefits of Online Therapy
Feel safe and supported without fear of judgment.
Learn and apply coping skills with confidence on your own.
Reduce negative thoughts and improve mood.
Process struggles and gain self-awareness.
Get support in the comfort of your home without worrying about travel.
Reviews
“I have heard good comments about your work.”
“I’ve known Susana for years and I can honestly speak on how compassionate and knowledgeable she is. She is someone you can trust to walk along side you through your hard times..”
-Google Review
“You have helped me a lot. If I hadn’t gotten help, I would have fallen into a deep depression.”
-Former Client
“Having you on my team has been helpful. I really appreciate that you took the time to listen to me and allow me to talk. I know I can talk a lot but you did not stop me. It's great to have someone to just listen. I am doing much better with my grief.”
-Former Client