Therapy for Grief and Loss
What is Grief and Loss?
Many of us have experienced grief in some form. You may be anticipating loss right now. Loss can include a breakup, losing a friend, the passing of a pet, loss of mobility or other freedoms.
You may find yourself thinking:
I’ll never get over this.
No one understands my pain.
I’m not okay.
What if I could have done something differently?
How can I help?
Grief is a process—one we grow through as we learn to live around the loss.
Together we can work through the confusion and pain. We will honor the person, remember the past and grieve the future imagined.