Teletherapy

Why Teletherapy?

Life doesn’t always feel joyful. Sadness can lead to low motivation, low self-esteem, isolation or hopelessness. You may find yourself thinking:  

  • I’m all alone.  

  • No one cares.  

  • Life feels empty.  

  • Nothing sounds good anymore.

As an online therapist in Indiana and Massachusetts, I offer flexible teletherapy sessions that fit your schedule. Whether you speak English or Spanish, you deserve compassionate care in the language that feels the most natural to you.

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Hablo Español

Four friends standing together outdoors during sunset, embracing and enjoying the moment.
Close-up of an elderly man with a bald head and light skin, wearing a blue striped shirt and a dark red sweater, looking at a smartphone.
Two women smiling and laughing close together outdoors with a light background.

I’m here to help you develop skills to cope and sustain positive change. My goal is to help you discover hope and live with purpose and passion.

I treat anxiety, depression, grief, trauma, and other concerns using evidence-based practices including:  

  • Cognitive behavioral therapy  

  • Dialectical behavior therapy  

  • Acceptance commitment therapy  

  • Rational emotive behavior therapy 

  • Mindfulness 

A young woman with dark hair sits on a black chair near a large window covered with sheer white curtains, looking outside. The room has a white sofa and wooden flooring, with soft daylight illuminating the space.
Get Started Now

Teletherapy Platform

I use Simple Practice, a HIPAA compliant software that allows all sessions to be confidential. All you will need is internet access.